Question by a m: Is there a 7 day diet that actually works?
I have heard of the chicken diet, pasta diet, cabbage soup diet, chicken soup diet etc….. I was thinking about going on a diet and using one of the 7 day diets to start off then continue with a regular diet and excercise plan. Is one of those diets better then the other or are they just fake? If so is there a website that is free that you can go to that will help you with a diet and excercise program.

Best answer:

Answer by Steff X
Don’t everyone want that? Something for nothing.

If you are looking for tips and info, you can get plenty online. The question is how will you utilize it? Some people take free information for granted you see.

You know the deal, it’s always exercise, controlled eating and using a diet aide. You just have to WORK for it. And 7 days? Not impossible but you must be very determined.

Some free videos and tips for you at http://www.WellnessLiving.org

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